Olympic Lifting Clinic
Fall Semester Clinics
*Registration is not required.
Join us for coaching on the fundamentals of Olympic lifting! Learn techniques and practice drills
that will improve your lifts and your workouts!
This clinic is designed to provide quality instruction to participants of all skill levels. No previous Olympic lifting experience is required.
At each 90-minute session, participants will:
- Receive instructional materials to complement each training.
- Learn the fundamental techniques and drills for each Olympic lift.
- Articulate the safety considerations for Olympic lifts.
- Practice Olympic lifts under the supervision of a certified weightlifting coach.
Each session is led by two nationally certified Personal Trainers that will provide exercise instruction and motivation. Any Georgia Southern student or Faculty/Staff that is a member of the RAC is eligible to participate. No registration is required however each class is limited to the first 12 participants. All participants must wear proper fitness attire to participate.
Last updated: 1/18/2017