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CRI Weekly Update 2/4 – 2/10

Campus Recreation and Intramurals Events for February 4 – February 10

STATESBORO CAMPUS:

For more information about our events, check out our website at cri.gs or call Member Services at 912-478-5436
Ongoing:
Check out our Group Fit class schedule
Sign up for a Fitness Assessment to help you meet your #Goals
Women and Weights – Mon/Wed: 8:30-9:30pm, Conditioning Room

Monday, February 4

Women & Weights
8:30 – 9:30pm
Body Conditioning Room
Join us each week as we discuss the benefits of resistance training and equip you with the knowledge and skills you need to reach your goals and exceed your own expectations! Find your place at Women & Weights!
Each session is led by two nationally certified Personal Trainers that will provide exercise instruction and motivation. Any Georgia Southern female student or Faculty/Staff that is a member of the RAC is eligible to participate. No registration is required however each class is limited to the first 20 participants. All participants must wear proper fitness attire to participate.
Contact: Keagan Kiely (912) 478-5436

Tuesday, February 5

Intramural Registration Closes:
Soccer, Team Archery, Bowling
FINAL DAY TO REGISTER YOUR TEAMS! Register as a team or an individual and compete for a coveted IM Champ Shirt! Have fun, be social, #TeamUp.
Register Here: imleagues.com/georgiasouthern

Learn from a Trainer Series: Bench Press Workshop
7 – 8pm
Body Conditioning Room
Come out to the Bench Press workshop, led by our very own RAC Personal Trainers to learn the fundamentals and techniques of performing the bench press lift!
Contact: Keagan Kiely (912) 478-5436

Wednesday, February 6

Adventure Movie Night
7pm
Southern Adventures Center
Come out to the Southern Adventures Center to enjoy a night of watching an outdoor adventure movie! This event is open to Georgia Southern faculty, staff and students.
Contact: Scott Blair (912) 478-5436

Women & Weights
8:30 – 9:30pm
Body Conditioning Room
Join us each week as we discuss the benefits of resistance training and equip you with the knowledge and skills you need to reach your goals and exceed your own expectations! Find your place at Women & Weights!
Each session is led by two nationally certified Personal Trainers that will provide exercise instruction and motivation. Any Georgia Southern female student or Faculty/Staff that is a member of the RAC is eligible to participate. No registration is required however each class is limited to the first 20 participants. All participants must wear proper fitness attire to participate.
Contact: Keagan Kiely (912) 478-5436

ARMSTRONG CAMPUS:

For more information about our events, check out our website at cri.gs or call Member Services at 912-433-3134
Ongoing:
Check out our Group Fit class schedule
Sign up for a Fitness Assessment to help you meet your #goals (cri.gs/fitassessments)

Wednesday, February 6

Spikeball Tournament
5pm
Intramural Fields
Be sure to #TeamUp and come have fun in this Spikeball Tournament hosted by Intramurals!
Contact: Sean Willett (912) 344-3136

Bench Press Competition
4 – 9pm
SRC Basketball Court 2
Come out to prove your strength in this Bench Press Competition hosted by the Armstrong Campus Fitness program!
Contact: Leigh Fouts (912) 344-3136

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Posted in RAC News, Uncategorized, Weekly Update