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CRI Weekly Update 3/4 – 3/10

Campus Recreation and Intramurals Events for March 4 – 10

STATESBORO CAMPUS:

For more information about our events, check out our website at cri.gs or call Member Services at 912-478-5436

#TeamUp with your friends and sign up for your favorite Intramural Sport. Registration closes on March 5th for Softball and April 2nd for CRI Open Golf Tournament. Register online at imleagues.com/georgiasouthern

#GetOutside and register for one of our Southern Adventures day or weekend trips. For a full listing of available trips, visit the Southern Adventures Center inside the RAC, or visit cri.gs/trips

Ongoing:
Check out our Group Fit schedule
Sign up for a Fitness Assessment to help you meet your #goals!
Women and Weights – Mon/Wed: 8:30-9:30pm, Conditioning Room
Fresh Air Fitness – 6pm, Tuesdays/3pm Fridays, RAC Pavillion

Monday, March 4

Basic Climbing Clinic
7 – 10pm
RAC Climbing Wall
The Basic Climbing Clinic will teach you the basics of rock climbing and how to top rope belay.
The Rock Climbing Clinic Series consists of free climbing programs geared to help prepare you for leading safe, ethical, and enjoyable rock climbing trips.
Contact: Scott Blair (912) 478-5436

Softball Officials Training I
9pm
RAC Seminar Room
Do you want an on-campus job that pays you to be around sports and have fun? Apply to be a Georgia Southern Intramural Sports Official! Prior experience is not required. We will teach you everything you need to know.
Attendance at all sessions is required.

Women & Weights
8:30 – 9:30pm
Body Conditioning Room
Join us each week as we discuss the benefits of resistance training and equip you with the knowledge and skills you need to reach your goals and exceed your own expectations! Find your place at Women & Weights!
Each session is led by two nationally certified Personal Trainers that will provide exercise instruction and motivation. Any Georgia Southern female student or Faculty/Staff that is a member of the RAC is eligible to participate. No registration is required however each class is limited to the first 20 participants. All participants must wear proper fitness attire to participate.
Contact: Keagan Kiely (912) 478-5436

Tuesday, March 5

Intramural Registration Closes:
Softball
Don’t miss out! Register as a team or an individual and compete for a coveted IM Champ Shirt! Have fun, be social, #TeamUp.
REGISTER HERE: imleagues.com/georgiasouthern

Fresh Air Fitness
6pm
RAC Pavillion
Fresh Air Fitness is an outdoor class that incorporates kettlebells, tires, medicine balls, and more, in a fun and exciting workout suitable for all fitness level! Don’t miss this unique opportunity to vary your workout while enjoying some fresh air! This class meets at the RAC Pavilion meadow next to the monkey bars. Any Georgia Southern student or Faculty/Staff that is a member of the RAC is eligible to participate. No registration is required. All participants must wear proper fitness attire to participate.
Contact: (912) 478-5436

Learn From a Trainer Series: Squat Workshop
7 – 8pm
RAC Conditioning Room
Come out to the Squat Workshop, led by our very own RAC Personal Trainers to learn the fundamentals and techniques of performing the barbell squat!
Contact: Keagan Kiely (912) 478-5436

Wednesday, March 6

Woman’s Firearm Fundamentals
6 – 9:30pm
Shooting Sports Education Center
This course is designed for women who want to learn how to handle and shoot a firearm safely. Safe shooting and handling practices are paramount for any woman who is considering owning and or operating a firearm. Participants will gain a comprehensive knowledge of the anatomy of the different handgun systems, benefits and drawbacks specific to each of the platforms and their operation. In addition, participants will be introduced to the fundamentals of shooting.
Public/Faculty/Staff – $75; Students – $50
Contact: SSEC (912) 478-7732

Women & Weights
8:30 – 9:30pm
Body Conditioning Room
Join us each week as we discuss the benefits of resistance training and equip you with the knowledge and skills you need to reach your goals and exceed your own expectations! Find your place at Women & Weights!
Each session is led by two nationally certified Personal Trainers that will provide exercise instruction and motivation. Any Georgia Southern female student or Faculty/Staff that is a member of the RAC is eligible to participate. No registration is required however each class is limited to the first 20 participants. All participants must wear proper fitness attire to participate.
Contact: Keagan Kiely (912) 478-5436

Friday, March 8

CRI Job Fair Closes
Are you interested in joining the CRI family? The CRI Job Fair and applications for fall 2019 CRI employment will close this Friday!

Fresh Air Fitness
3pm
RAC Pavillion
Fresh Air Fitness is an outdoor class that incorporates kettlebells, tires, medicine balls, and more, in a fun and exciting workout suitable for all fitness level! Don’t miss this unique opportunity to vary your workout while enjoying some fresh air! This class meets at the RAC Pavilion meadow next to the monkey bars. Any Georgia Southern student or Faculty/Staff that is a member of the RAC is eligible to participate. No registration is required. All participants must wear proper fitness attire to participate.
Contact: (912) 478-5436

Firearms Date Night
6 – 8pm
Shooting Sports Education Center
Date night is an alternative activity program designed for the shooters that want to learn a new life skill while having fun. This is not your typical date night; you will learn how to safely handle a firearm together before spending some time shooting on the range testing your marksmanship! Aim to see who has better accuracy.
Public/Faculty/Staff – $75 per couple; Students – $65 per couple
Contact: SSEC (912) 478-7732

ARMSTRONG CAMPUS:

For more information about our events, check out our website at cri.gs or call Member Services at 912-433-3134

Ongoing:
Check out the Savannah Group Fit schedule
Spring Break Bootcamp – March 4 – 15 Mon/Tues/Wed 4:30 – 5:30, SRC

Extreme Challenge – Complete the Extreme Challenge by attending at least 25 classes before April 26. Get your punch cards in the SRC Group Fitness Studio.

Register for our Spring season of Intramural Sports! We’ve got the perfect activity for you and your friends. Registration is open for the following sports:

4×4 Flag Football – Register by Mar 28
Softball – Register by Mar 28
Volleyball – Register by Mar 28
Sand Volleyball – Register by Mar 28
Ping Pong Tournament – Register by Apr 18
Cornhole Tournament – Register by Apr 18

Register online at imleagues.com/armstrong

#GetOutside and register for one of our Southern Adventures day or weekend trips. For a full listing of available trips, visit Member Services at the SRC or visit cri.gs/trips

Monday, March 4

Spring Break Bootcamp
4:30 – 5:30pm
SRC
Come join the Armstrong Fitness team for this two week Spring Break Bootcamp! We will meet every Monday, Tuesday, and Wednesday from March 4 – March 15 in the SRC.
Contact: (912) 433-3134

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Posted in RAC News, Uncategorized, Weekly Update