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CRI Update 4/22 – 4/28

Campus Recreation and Intramurals Events for April 22 – 28

STATESBORO CAMPUS:

For more information about our events, check out our website at cri.gs or call Member Services at 912-478-5436

#TeamUp with your friends and sign up for your favorite Intramural Sport. Registration closes April 23rd for Tennis Doubles. Register online at imleagues.com/georgiasouthern

Due to a rain delay, the CRI Open Golf Tournament has been rescheduled for MAY 3! Register online at imleagues.com/georgiasouthern before April 30 to play. If you registered for the original date, you don’t need to re-register – we got you!

#GetOutside and register for one of our Southern Adventures day or weekend trips. For a full listing of available trips, visit the Southern Adventures Center inside the RAC, or visit cri.gs/trips

Ongoing:
Check out our Group Fit schedule
Sign up for a Fitness Assessment to help you meet your #goals!
Women and Weights – Mon/Wed: 8:30-9:30pm, Conditioning Room
Fresh Air Fitness – 6pm, Tuesdays/3pm Fridays, RAC Pavilion

Monday, April 22

Women & Weights
8:30 – 9:30pm
Body Conditioning Room
Join us each week as we discuss the benefits of resistance training and equip you with the knowledge and skills you need to reach your goals and exceed your own expectations! Find your place at Women & Weights!
Each session is led by two nationally certified Personal Trainers that will provide exercise instruction and motivation. Any Georgia Southern female student or Faculty/Staff that is a member of the RAC is eligible to participate. No registration is required however each class is limited to the first 20 participants. All participants must wear proper fitness attire to participate.
Contact: Keagan Kiely (912) 478-5436

Bowling Pin Shoot
6:30 – 8:30pm
Shooting Sports Education Center
This is a handgun match that is a great way for those new to shooting competition to get started and for those with a lot of experience to show off in a tough competition. Why has shooting bowling pins taken off to the extent it has? Because it’s fun! Bowling pins are a dynamic target, if you hit them off center they tend to fall down instead of going off the table. Once they’re lying down they’ll usually spin when hit on the ends instead of going off the table. These factors make the simple statement of “clear the table of 5 pins” more challenging than it sounds.
Public/Faculty/Staff – $15; Students – $10
Contact: SSEC (912) 478-7732

Tuesday, April 23

Intramural Registration Closes:
Tennis Doubles
Register as a team or an individual and compete for a coveted IM Champ Shirt! Have fun, be social, #TeamUp.

Fresh Air Fitness
6pm
RAC Pavillion
Fresh Air Fitness is an outdoor class that incorporates kettlebells, tires, medicine balls, and more, in a fun and exciting workout suitable for all fitness level! Don’t miss this unique opportunity to vary your workout while enjoying some fresh air! This class meets at the RAC Pavilion meadow next to the monkey bars. Any Georgia Southern student or Faculty/Staff that is a member of the RAC is eligible to participate. No registration is required. All participants must wear proper fitness attire to participate.
Contact: (912) 478-5436

Wednesday, April 24

Worry Free Wednesday
11am – 2pm
Henderson Library
Worry Free Wednesdays are a chance for students to participate in activities that are known to reduce stress and anxiety. Come see the Wellness Ambassadors the last Wednesday of every month at the Henderson Library. Activities may include: coloring, making stress balls, therapy dogs and more!
Contact: Michele Martin (912) 478-5436

Try Archery
6 – 7:30pm
Shooting Sports Education Center
Try Archery is for anyone that wishes to discover the thrill of shooting a bow. Our certified coaches will teach the basics of shooting a bow as well as the required safety practices and techniques. Recurve bows will be used exclusively and the program fee includes equipment rental.
Registration Process:
The registration fee will be paid in person at the Shooting Sports Education Center, where participants will complete an activity registration form and waiver. Registration in advance is preferred.
Contact: SSEC (912) 478-7732

Women & Weights
8:30 – 9:30pm
Body Conditioning Room
Join us each week as we discuss the benefits of resistance training and equip you with the knowledge and skills you need to reach your goals and exceed your own expectations! Find your place at Women & Weights!
Each session is led by two nationally certified Personal Trainers that will provide exercise instruction and motivation. Any Georgia Southern female student or Faculty/Staff that is a member of the RAC is eligible to participate. No registration is required however each class is limited to the first 20 participants. All participants must wear proper fitness attire to participate.
Contact: Keagan Kiely (912) 478-5436

Thursday, April 25

Bouldering Night Out
7 – 9pm
RAC Climbing Wall
Bouldering Night Out (BNO) is a monthly event that Southern Adventures hosts at our bouldering cave the last Thursday of each month during the semester. Each BNO has a different theme and we strongly encourage individuals to dress to the theme (we usually have a best-dressed prize)! This event is open to all ranges of experience, whether you are an experienced climber or a first timer this event is fun for everyone. Prizes are raffled and food is served at each BNO, but you must be participating in the event to get the goods. No sign up is needed for BNO, just show up at 7:00 the last Thursday each month for a great time at the bouldering cave.
Contact: Scott Blair (912) 478-5436

Friday, April 26

Fresh Air Fitness
3pm
RAC Pavillion
Fresh Air Fitness is an outdoor class that incorporates kettlebells, tires, medicine balls, and more, in a fun and exciting workout suitable for all fitness level! Don’t miss this unique opportunity to vary your workout while enjoying some fresh air! This class meets at the RAC Pavilion meadow next to the monkey bars. Any Georgia Southern student or Faculty/Staff that is a member of the RAC is eligible to participate. No registration is required. All participants must wear proper fitness attire to participate.
Contact: (912) 478-5436

Saturday, April 27

Women’s Firearm Fundamentals
9:30am -12:30pm
This course is designed for women who want to learn how to handle and shoot a firearm safely. Safe shooting and handling practices are paramount for any woman who is considering owning and or operating a firearm. Participants will gain a comprehensive knowledge of the anatomy of the different handgun systems, benefits and drawbacks specific to each of the platforms and their operation. In addition, participants will be introduced to the fundamentals of shooting.
Public/Faculty/Staff – $75; Students – $50
Contact: SSEC (912) 478-7732

ARMSTRONG CAMPUS:

For more information about our events, check out our website at cri.gs or call Member Services at 912-433-3134

Ongoing:
Check out the Savannah Group Fit schedule

Extreme Challenge – Complete the Extreme Challenge by attending at least 25 classes before April 26. Get your punch cards in the SRC Group Fitness Studio.

Register for our Spring season of Intramural Sports! We’ve got the perfect activity for you and your friends. Registration is open for the following sports:

Register online at imleagues.com/armstrong

#GetOutside and register for one of our Southern Adventures day or weekend trips. For a full listing of available trips, visit Member Services at the SRC or visit cri.gs/trips

Wednesday, April 24

Worry Free Wednesday
11:00am – 1:00pm
Learning Commons
Worry Free Wednesdays are a chance for students to participate in activities that are known to reduce stress and anxiety. Come see us the last Wednesday of every month at the Learning Commons. Activities may include: coloring, making stress balls and more!
Contact: (912) 433-3134

Saturday, April 27

CPR Certification
10am – 3pm
SRC Conference Room
Learn valuable life saving skills! This class will teach you how to perform ventilations, chest compressions, how to provide aid to someone choking, learn how to care for someone who is having a seizure, how to control external bleeding, how to aid victims of bone injuries and more.
Contact: Leigh Fouts (912) 433-3134

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Posted in RAC News, Weekly Update