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Fitness Programs

Small Group Training

Small Group Training provides all the benefits of a personal trainer for a fraction of the price! Whether you’re trying to get stronger, lose weight, work on lifting techniques, or meet new friends while exercising, Small Group Training allows you to obtain your fitness goals while participating in a community atmosphere.

Ride for Red

Canceled due to COVID-19 – Celebrate American Heart Month by improving your cardiovascular fitness! Compete with other Cycle participants to do the most cycle classes during the month of February and win awesome prizes!

Women & Weights

Join us each week as we discuss the benefits of resistance training and equip you with the knowledge and skills you need to reach your goals and exceed your own expectations!

VDay Partner Yoga

Canceled due to COVID-19 – Deepen not just your poses, but also your friendship. Yoga with a partner is not only twice as much fun, but can also make yoga more accessible as each partner supports the other.

Last updated: 2/8/2021