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Learn from a Trainer Series

Dates

February 5
March 5
April 2

Time

7pm – 8pm

Bench Press Workshop

February 5 / Body Conditioning Room
Come out to the Bench Press workshop, led by our very own RAC Personal Trainers to learn the fundamentals and techniques of performing the bench press lift!

Squat Workshop

March 5 / RAC Conditioning Room
Come out to the Squat workshop, led by our very own RAC Personal Trainers to learn the fundamentals and techniques of performing the barbell squat!

Deadlift Workshop

April 2 / RAC Fitness Center
Come out to the Deadlift workshop, led by our very own RAC Personal Trainers to learn the fundamentals and techniques of performing the deadlift!

Last updated: 1/17/2019