Fitness Programs

Small Group Training

Small Group Training provides all the benefits of a personal trainer for a fraction of the price! Whether you’re trying to get stronger, lose weight, work on lifting techniques, or meet new friends while exercising, Small Group Training allows you to obtain your fitness goals while participating in a community atmosphere!

Women & Weights

TBA

Join us each week as we discuss the benefits of resistance training and equip you with the knowledge and skills you need to reach your goals and exceed your own expectations!

Last updated: 8/23/2021