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CRI Weekly Update 3/25 – 3/31

Campus Recreation and Intramurals Events for March 25 – 31

STATESBORO CAMPUS:

For more information about our events, check out our website at cri.gs or call Member Services at 912-478-5436

#TeamUp with your friends and sign up for your favorite Intramural Sport. Registration opens March 25th for 4-on-4 Flag Football, Cornhole, and Tennis Doubles. Registration closes April 2nd for CRI Open Golf Tournament. Register online at imleagues.com/georgiasouthern

#GetOutside and register for one of our Southern Adventures day or weekend trips. For a full listing of available trips, visit the Southern Adventures Center inside the RAC, or visit cri.gs/trips

Ongoing:
Check out our Group Fit schedule
Sign up for a Fitness Assessment to help you meet your #goals!
Women and Weights – Mon/Wed: 8:30-9:30pm, Conditioning Room
Fresh Air Fitness – 6pm, Tuesdays/3pm Fridays, RAC Pavillion

Monday, March 25

Intramural Registration Opens:
4-on-4 Flag Football, Cornhole, Tennis Doubles
Register as a team or an individual and compete for a coveted IM Champ Shirt! Have fun, be social, #TeamUp.
REGISTER HERE: imleagues.com/georgiasouthern

Women & Weights
8:30 – 9:30pm
Body Conditioning Room
Join us each week as we discuss the benefits of resistance training and equip you with the knowledge and skills you need to reach your goals and exceed your own expectations! Find your place at Women & Weights!
Each session is led by two nationally certified Personal Trainers that will provide exercise instruction and motivation. Any Georgia Southern female student or Faculty/Staff that is a member of the RAC is eligible to participate. No registration is required however each class is limited to the first 20 participants. All participants must wear proper fitness attire to participate.
Contact: Keagan Kiely (912) 478-5436

Tuesday, March 26

Fresh Air Fitness
6pm
RAC Pavillion
Fresh Air Fitness is an outdoor class that incorporates kettlebells, tires, medicine balls, and more, in a fun and exciting workout suitable for all fitness level! Don’t miss this unique opportunity to vary your workout while enjoying some fresh air! This class meets at the RAC Pavilion meadow next to the monkey bars. Any Georgia Southern student or Faculty/Staff that is a member of the RAC is eligible to participate. No registration is required. All participants must wear proper fitness attire to participate.
Contact: (912) 478-5436

Bowling Pin Shoot
6:30 – 8:30pm
Shooting Sports Education Center
This is a handgun match that is a great way for those new to shooting competition to get started and for those with a lot of experience to show off in a tough competition. Why has shooting bowling pins taken off to the extent it has? Because it’s fun! Bowling pins are a dynamic target, if you hit them off center they tend to fall down instead of going off the table. Once they’re lying down they’ll usually spin when hit on the ends instead of going off the table. These factors make the simple statement of “clear the table of 5 pins” more challenging than it sounds.
Public/Faculty/Staff – $15; Students – $10
Contact: SSEC (912) 478-7732

Wednesday, March 27

Worry Free Wednesday
11am – 2pm
Henderson Library
Worry-Free Wednesdays are a chance for students to participate in activities that are known to reduce stress and anxiety. Come see the Wellness Ambassadors the last Wednesday of every month at the Henderson Library. Activities may include: coloring, making stress balls, therapy dogs and more!
Henderson Library
Contact: Michele Martin (912) 478-5436

Women & Weights
8:30 – 9:30pm
Body Conditioning Room
Join us each week as we discuss the benefits of resistance training and equip you with the knowledge and skills you need to reach your goals and exceed your own expectations! Find your place at Women & Weights!
Each session is led by two nationally certified Personal Trainers that will provide exercise instruction and motivation. Any Georgia Southern female student or Faculty/Staff that is a member of the RAC is eligible to participate. No registration is required however each class is limited to the first 20 participants. All participants must wear proper fitness attire to participate.
Contact: Keagan Kiely (912) 478-5436

Thursday, March 28

Bouldering Night Out
7 – 9pm
Climbing Wall
Bouldering Night Out (BNO) is a monthly event that Southern Adventures hosts at our bouldering cave the last Thursday of each month during the semester. Each BNO has a different theme and we strongly encourage individuals to dress to the theme (we usually have a best-dressed prize)! This event is open to all ranges of experience, whether you are an experienced climber or a first timer this event is fun for everyone. Prizes are raffled and food is served at each BNO, but you must be participating in the event to get the goods. No sign up is needed for BNO, just show up at 7:00 the last Thursday each month for a great time at the bouldering cave.
Contact: Scott Blair (912) 478-5436

Glowchella
8 – 9:30pm
MAC Gym
Go with the glow by joining Group Fitness for a two hour dance party. Come decked out in your favorite neon jerseys or neon clothing! Drop in for your favorite songs or stay for the whole time. There will be glow sticks, snacks, and giveaways for participants!
Contact: (912) 478-5436

Friday, March 29

Archery Date Night
7 – 8:30pm
Shooting Sports Education Center
Date night is a beginner archery program designed for shooters that want to learn a new life skill while having fun with your special someone. This is not your typical date night! It will consist of some education of how to safely shoot a bow and arrow, including proper shooting form, aiming and scoring. All equipment is included so all you have to do is show up and have fun! The night will conclude with archery fun and games and maybe a little competition! This event is open to the public. You do not have to be a member to participate.
Public – $40 per couple; Students – $30 per couple
Contact: SSEC (912) 478-7732

Fresh Air Fitness
3pm
RAC Pavillion
Fresh Air Fitness is an outdoor class that incorporates kettlebells, tires, medicine balls, and more, in a fun and exciting workout suitable for all fitness level! Don’t miss this unique opportunity to vary your workout while enjoying some fresh air! This class meets at the RAC Pavilion meadow next to the monkey bars. Any Georgia Southern student or Faculty/Staff that is a member of the RAC is eligible to participate. No registration is required. All participants must wear proper fitness attire to participate.
Contact: (912) 478-5436

Saturday, March 30

Concealed Carry Course
8:30am – 5:30pm
Shooting Sports Education Center
The USCCA Concealed Carry Course is a comprehensive course for anyone considering carrying a firearm for self-defense. This 8-hour course includes both classroom and range components, using a laser-training gun to develop point-shooting skills in the classroom and culminates with live fire on the range. Equipment and ammunition are included.
This course covers the following topics: develop your own personal protection plan; understand conflict avoidance; situational awareness; understanding of the physiology of violent encounters; the legal aspects of using deadly force (including knowing what to do in the aftermath); and a guide to gear and gadgets.
Public/Faculty/Staff – $125; Students – $100
Contact: SSEC (912) 478-7732

ARMSTRONG CAMPUS:

For more information about our events, check out our website at cri.gs or call Member Services at 912-433-3134

Ongoing:
Check out the Savannah Group Fit schedule

Extreme Challenge – Complete the Extreme Challenge by attending at least 25 classes before April 26. Get your punch cards in the SRC Group Fitness Studio.

Register for our Spring season of Intramural Sports! We’ve got the perfect activity for you and your friends. Registration is open for the following sports:

4×4 Flag Football – Register by Mar 28
Softball – Register by Mar 28
Volleyball – Register by Mar 28
Sand Volleyball – Register by Mar 28
Ping Pong Tournament – Register by Apr 18
Cornhole Tournament – Register by Apr 18

Register online at imleagues.com/armstrong

#GetOutside and register for one of our Southern Adventures day or weekend trips. For a full listing of available trips, visit Member Services at the SRC or visit cri.gs/trips

Tuesday, March 26

Softball Officials Training I
8-10pm
Sports Center & IM Fields
Do you want an on-campus job that pays you to be around sports and have fun? Apply to be a Georgia Southern Intramural Sports Official! Prior experience is not required. We will teach you everything you need to know.
Attendance at all sessions is required.

Wednesday, March 27

Worry Free Wednesday
11:00am – 1:00pm
Learning Commons
Worry Free Wednesdays are a chance for students to participate in activities that are known to reduce stress and anxiety. Come see us the last Wednesday of every month at the Learning Commons. Activities may include: coloring, making stress balls and more!
Contact: (912) 433-3134


CRI Weekly Update 3/11 – 3/17

Campus Recreation and Intramurals Events for March 11 – 17

STATESBORO CAMPUS:

For more information about our events, check out our website at cri.gs or call Member Services at 912-478-5436

#TeamUp with your friends and sign up for your favorite Intramural Sport. Registration closes on March 5th for Softball and April 2nd for CRI Open Golf Tournament. Register online at imleagues.com/georgiasouthern

#GetOutside and register for one of our Southern Adventures day or weekend trips. For a full listing of available trips, visit the Southern Adventures Center inside the RAC, or visit cri.gs/trips

Ongoing:
Check out our Group Fit schedule
Sign up for a Fitness Assessment to help you meet your #goals!
Women and Weights – Mon/Wed: 8:30-9:30pm, Conditioning Room
Fresh Air Fitness – 6pm, Tuesdays/3pm Fridays, RAC Pavillion

Monday, March 11

Eagle Eye Challenge
6:30 – 8:30pm
Shooting Sports Education Center
Eagle Eye Challenge is designed to test your skills in a timed, moving and shooting competition. The courses of fire will challenge you mentally and physically. Shooters will engage targets from behind cover or from a seated position, while also having to perform magazine changes. Your final time will be based upon hits and misses. Sign-up by 1pm on the day of the match, online or by calling the SSEC at 912-478-SSEC (7732).
Public/Faculty/Staff – $15; Students – $10
Contact: SSEC (912) 478-7732

Women & Weights
8:30 – 9:30pm
Body Conditioning Room
Join us each week as we discuss the benefits of resistance training and equip you with the knowledge and skills you need to reach your goals and exceed your own expectations! Find your place at Women & Weights!
Each session is led by two nationally certified Personal Trainers that will provide exercise instruction and motivation. Any Georgia Southern female student or Faculty/Staff that is a member of the RAC is eligible to participate. No registration is required however each class is limited to the first 20 participants. All participants must wear proper fitness attire to participate.
Contact: Keagan Kiely (912) 478-5436

Tuesday, March 12

Fresh Air Fitness
6pm
RAC Pavillion
Fresh Air Fitness is an outdoor class that incorporates kettlebells, tires, medicine balls, and more, in a fun and exciting workout suitable for all fitness level! Don’t miss this unique opportunity to vary your workout while enjoying some fresh air! This class meets at the RAC Pavilion meadow next to the monkey bars. Any Georgia Southern student or Faculty/Staff that is a member of the RAC is eligible to participate. No registration is required. All participants must wear proper fitness attire to participate.
Contact: (912) 478-5436

Wednesday, March 13

Women & Weights
8:30 – 9:30pm
Body Conditioning Room
Join us each week as we discuss the benefits of resistance training and equip you with the knowledge and skills you need to reach your goals and exceed your own expectations! Find your place at Women & Weights!
Each session is led by two nationally certified Personal Trainers that will provide exercise instruction and motivation. Any Georgia Southern female student or Faculty/Staff that is a member of the RAC is eligible to participate. No registration is required however each class is limited to the first 20 participants. All participants must wear proper fitness attire to participate.
Contact: Keagan Kiely (912) 478-5436

Friday, March 15

Fresh Air Fitness
3pm
RAC Pavillion
Fresh Air Fitness is an outdoor class that incorporates kettlebells, tires, medicine balls, and more, in a fun and exciting workout suitable for all fitness level! Don’t miss this unique opportunity to vary your workout while enjoying some fresh air! This class meets at the RAC Pavilion meadow next to the monkey bars. Any Georgia Southern student or Faculty/Staff that is a member of the RAC is eligible to participate. No registration is required. All participants must wear proper fitness attire to participate.

Saturday, March 16

Spring Break Hours Begin
RAC Closed
No Group Fit Classes

Sunday, March 17

Spring Break Hours
RAC Closed
No Group Fit Classes

Try Archery
5:30 – 7pm
Shooting Sports Education Center
Try Archery is for anyone that wishes to discover the thrill of shooting a bow. Our certified coaches will teach the basics of shooting a bow as well as the required safety practices and techniques. Recurve bows will be used exclusively and the program fee includes equipment rental.
Registration Process:
The registration fee will be paid in person at the Shooting Sports Education Center, where participants will complete an activity registration form and waiver. Registration in advance is preferred.
Contact: SSEC (912) 478-7732

ARMSTRONG CAMPUS:

For more information about our events, check out our website at cri.gs or call Member Services at 912-433-3134

Ongoing:
Check out the Savannah Group Fit schedule
Spring Break Bootcamp – March 4 – 15 Mon/Tues/Wed 4:30 – 5:30, SRC

Extreme Challenge – Complete the Extreme Challenge by attending at least 25 classes before April 26. Get your punch cards in the SRC Group Fitness Studio.

Register for our Spring season of Intramural Sports! We’ve got the perfect activity for you and your friends. Registration is open for the following sports:

4×4 Flag Football – Register by Mar 28
Softball – Register by Mar 28
Volleyball – Register by Mar 28
Sand Volleyball – Register by Mar 28
Ping Pong Tournament – Register by Apr 18
Cornhole Tournament – Register by Apr 18

Register online at imleagues.com/armstrong

#GetOutside and register for one of our Southern Adventures day or weekend trips. For a full listing of available trips, visit Member Services at the SRC or visit cri.gs/trips

Monday, March 11 – Wednesday March 13

Spring Break Bootcamp
4:30 – 5:30pm
SRC
Come join the Armstrong Fitness team for the two week Spring Break Bootcamp! We will meet every Monday, Tuesday, and Wednesday from March 4 – March 13 in the SRC.
Contact: (912) 433-3134


CRI Weekly Update 3/4 – 3/10

Campus Recreation and Intramurals Events for March 4 – 10

STATESBORO CAMPUS:

For more information about our events, check out our website at cri.gs or call Member Services at 912-478-5436

#TeamUp with your friends and sign up for your favorite Intramural Sport. Registration closes on March 5th for Softball and April 2nd for CRI Open Golf Tournament. Register online at imleagues.com/georgiasouthern

#GetOutside and register for one of our Southern Adventures day or weekend trips. For a full listing of available trips, visit the Southern Adventures Center inside the RAC, or visit cri.gs/trips

Ongoing:
Check out our Group Fit schedule
Sign up for a Fitness Assessment to help you meet your #goals!
Women and Weights – Mon/Wed: 8:30-9:30pm, Conditioning Room
Fresh Air Fitness – 6pm, Tuesdays/3pm Fridays, RAC Pavillion

Monday, March 4

Basic Climbing Clinic
7 – 10pm
RAC Climbing Wall
The Basic Climbing Clinic will teach you the basics of rock climbing and how to top rope belay.
The Rock Climbing Clinic Series consists of free climbing programs geared to help prepare you for leading safe, ethical, and enjoyable rock climbing trips.
Contact: Scott Blair (912) 478-5436

Softball Officials Training I
9pm
RAC Seminar Room
Do you want an on-campus job that pays you to be around sports and have fun? Apply to be a Georgia Southern Intramural Sports Official! Prior experience is not required. We will teach you everything you need to know.
Attendance at all sessions is required.

Women & Weights
8:30 – 9:30pm
Body Conditioning Room
Join us each week as we discuss the benefits of resistance training and equip you with the knowledge and skills you need to reach your goals and exceed your own expectations! Find your place at Women & Weights!
Each session is led by two nationally certified Personal Trainers that will provide exercise instruction and motivation. Any Georgia Southern female student or Faculty/Staff that is a member of the RAC is eligible to participate. No registration is required however each class is limited to the first 20 participants. All participants must wear proper fitness attire to participate.
Contact: Keagan Kiely (912) 478-5436

Tuesday, March 5

Intramural Registration Closes:
Softball
Don’t miss out! Register as a team or an individual and compete for a coveted IM Champ Shirt! Have fun, be social, #TeamUp.
REGISTER HERE: imleagues.com/georgiasouthern

Fresh Air Fitness
6pm
RAC Pavillion
Fresh Air Fitness is an outdoor class that incorporates kettlebells, tires, medicine balls, and more, in a fun and exciting workout suitable for all fitness level! Don’t miss this unique opportunity to vary your workout while enjoying some fresh air! This class meets at the RAC Pavilion meadow next to the monkey bars. Any Georgia Southern student or Faculty/Staff that is a member of the RAC is eligible to participate. No registration is required. All participants must wear proper fitness attire to participate.
Contact: (912) 478-5436

Learn From a Trainer Series: Squat Workshop
7 – 8pm
RAC Conditioning Room
Come out to the Squat Workshop, led by our very own RAC Personal Trainers to learn the fundamentals and techniques of performing the barbell squat!
Contact: Keagan Kiely (912) 478-5436

Wednesday, March 6

Woman’s Firearm Fundamentals
6 – 9:30pm
Shooting Sports Education Center
This course is designed for women who want to learn how to handle and shoot a firearm safely. Safe shooting and handling practices are paramount for any woman who is considering owning and or operating a firearm. Participants will gain a comprehensive knowledge of the anatomy of the different handgun systems, benefits and drawbacks specific to each of the platforms and their operation. In addition, participants will be introduced to the fundamentals of shooting.
Public/Faculty/Staff – $75; Students – $50
Contact: SSEC (912) 478-7732

Women & Weights
8:30 – 9:30pm
Body Conditioning Room
Join us each week as we discuss the benefits of resistance training and equip you with the knowledge and skills you need to reach your goals and exceed your own expectations! Find your place at Women & Weights!
Each session is led by two nationally certified Personal Trainers that will provide exercise instruction and motivation. Any Georgia Southern female student or Faculty/Staff that is a member of the RAC is eligible to participate. No registration is required however each class is limited to the first 20 participants. All participants must wear proper fitness attire to participate.
Contact: Keagan Kiely (912) 478-5436

Friday, March 8

CRI Job Fair Closes
Are you interested in joining the CRI family? The CRI Job Fair and applications for fall 2019 CRI employment will close this Friday!

Fresh Air Fitness
3pm
RAC Pavillion
Fresh Air Fitness is an outdoor class that incorporates kettlebells, tires, medicine balls, and more, in a fun and exciting workout suitable for all fitness level! Don’t miss this unique opportunity to vary your workout while enjoying some fresh air! This class meets at the RAC Pavilion meadow next to the monkey bars. Any Georgia Southern student or Faculty/Staff that is a member of the RAC is eligible to participate. No registration is required. All participants must wear proper fitness attire to participate.
Contact: (912) 478-5436

Firearms Date Night
6 – 8pm
Shooting Sports Education Center
Date night is an alternative activity program designed for the shooters that want to learn a new life skill while having fun. This is not your typical date night; you will learn how to safely handle a firearm together before spending some time shooting on the range testing your marksmanship! Aim to see who has better accuracy.
Public/Faculty/Staff – $75 per couple; Students – $65 per couple
Contact: SSEC (912) 478-7732

ARMSTRONG CAMPUS:

For more information about our events, check out our website at cri.gs or call Member Services at 912-433-3134

Ongoing:
Check out the Savannah Group Fit schedule
Spring Break Bootcamp – March 4 – 15 Mon/Tues/Wed 4:30 – 5:30, SRC

Extreme Challenge – Complete the Extreme Challenge by attending at least 25 classes before April 26. Get your punch cards in the SRC Group Fitness Studio.

Register for our Spring season of Intramural Sports! We’ve got the perfect activity for you and your friends. Registration is open for the following sports:

4×4 Flag Football – Register by Mar 28
Softball – Register by Mar 28
Volleyball – Register by Mar 28
Sand Volleyball – Register by Mar 28
Ping Pong Tournament – Register by Apr 18
Cornhole Tournament – Register by Apr 18

Register online at imleagues.com/armstrong

#GetOutside and register for one of our Southern Adventures day or weekend trips. For a full listing of available trips, visit Member Services at the SRC or visit cri.gs/trips

Monday, March 4

Spring Break Bootcamp
4:30 – 5:30pm
SRC
Come join the Armstrong Fitness team for this two week Spring Break Bootcamp! We will meet every Monday, Tuesday, and Wednesday from March 4 – March 15 in the SRC.
Contact: (912) 433-3134


CRI Weekly Update 2/25 – 3/3

Campus Recreation and Intramurals Events for February 25 – March 3

STATESBORO CAMPUS:

For more information about our events, check out our website at cri.gs or call Member Services at 912-478-5436

#TeamUp with your friends and sign up for your favorite Intramural Sport. Registration closes on March 5th for Softball and April 2nd for CRI Open Golf Tournament. Register online at imleagues.com/georgiasouthern

#GetOutside and register for one of our Southern Adventures day or weekend trips. For a full listing of available trips, visit the Southern Adventures Center inside the RAC, or visit cri.gs/trips

Ongoing:
Check out our Group Fit schedule
Sign up for a Fitness Assessment to help you meet your #goals!
Women and Weights – Mon/Wed: 8:30-9:30pm, Conditioning Room
Fresh Air Fitness – 6pm, Tuesdays/3pm Fridays, RAC Pavillion

Monday, February 25

Bowling Pin Shoot
6:30 – 8:30pm
Shooting Sports Education Center
This is a handgun match that is a great way for those new to shooting competition to get started and for those with a lot of experience to show off in a tough competition. Why has shooting bowling pins taken off to the extent it has? Because it’s fun! Bowling pins are a dynamic target, if you hit them off center they tend to fall down instead of going off the table. Once they’re lying down they’ll usually spin when hit on the ends instead of going off the table. These factors make the simple statement of “clear the table of 5 pins” more challenging than it sounds.
Public/Faculty/Staff – $15; Students – $10
Contact: SSEC (912) 478-7732

Women & Weights
8:30 – 9:30pm
Body Conditioning Room
Join us each week as we discuss the benefits of resistance training and equip you with the knowledge and skills you need to reach your goals and exceed your own expectations! Find your place at Women & Weights!
Each session is led by two nationally certified Personal Trainers that will provide exercise instruction and motivation. Any Georgia Southern female student or Faculty/Staff that is a member of the RAC is eligible to participate. No registration is required however each class is limited to the first 20 participants. All participants must wear proper fitness attire to participate.
Contact: Keagan Kiely (912) 478-5436

Tuesday, February 26

Fresh Air Fitness
6pm
RAC Pavillion
Fresh Air Fitness is an outdoor class that incorporates kettlebells, tires, medicine balls, and more, in a fun and exciting workout suitable for all fitness level! Don’t miss this unique opportunity to vary your workout while enjoying some fresh air! This class meets at the RAC Pavilion meadow next to the monkey bars. Any Georgia Southern student or Faculty/Staff that is a member of the RAC is eligible to participate. No registration is required. All participants must wear proper fitness attire to participate.
Contact: (912) 478-5436

Wednesday, February 27

Worry Free Wednesday
11am – 2pm
Henderson Library
Worry-Free Wednesdays are a chance for students to participate in activities that are known to reduce stress and anxiety. Come see the Wellness Ambassadors the last Wednesday of every month at the Henderson Library. Activities may include: coloring, making stress balls, therapy dogs and more!
Contact: Michele Martin (912) 478-5436

Advanced Sea Kayaking Clinic
7 – 10pm
Aquatics Center
This clinic will build on the information and skills introduced in the Basic Kayaking clinic. Paddling skills will be practiced and refined; Nautical travel and environmental conditions will discussed more in depth; Kayak rolling will be introduced and practiced. A basic kayaking clinic must be attended prior to registering for the advanced clinic.
Contact: Scott Blair (912) 478-5436

Women & Weights
8:30 – 9:30pm
Body Conditioning Room
Join us each week as we discuss the benefits of resistance training and equip you with the knowledge and skills you need to reach your goals and exceed your own expectations! Find your place at Women & Weights!
Each session is led by two nationally certified Personal Trainers that will provide exercise instruction and motivation. Any Georgia Southern female student or Faculty/Staff that is a member of the RAC is eligible to participate. No registration is required however each class is limited to the first 20 participants. All participants must wear proper fitness attire to participate.
Contact: Keagan Kiely (912) 478-5436

Friday, March 1

Fresh Air Fitness
3pm
RAC Pavillion
Fresh Air Fitness is an outdoor class that incorporates kettlebells, tires, medicine balls, and more, in a fun and exciting workout suitable for all fitness level! Don’t miss this unique opportunity to vary your workout while enjoying some fresh air! This class meets at the RAC Pavilion meadow next to the monkey bars. Any Georgia Southern student or Faculty/Staff that is a member of the RAC is eligible to participate. No registration is required. All participants must wear proper fitness attire to participate.
Contact: (912) 478-5436

Saturday, March 2

First Aid/CPR/AED Certification
9am
Aquatics Center
You can save a life! This class will teach you how to perform ventilations, chest compressions, how to provide aid to someone choking, learn how to care for someone who is having a seizure, how to control external bleeding, how to aid victims of bone injuries and more. With successful completion of this class, you will obtain an American Red Cross First Aid and CPR Adult, Child and Infant with AED certification valid for 2 years.
Contact: Max Holloway (912) 478-5436

ARMSTRONG CAMPUS:

For more information about our events, check out our website at cri.gs or call Member Services at 912-433-3134

Ongoing:
Check out the Savannah Group Fit schedule

Extreme Challenge – Complete the Extreme Challenge by attending at least 25 classes before April 26. Get your punch cards in the SRC Group Fitness Studio.

Register for our Spring season of Intramural Sports! We’ve got the perfect activity for you and your friends. Registration is open for the following sports:

4×4 Flag Football – Register by Mar 28
Softball – Register by Mar 28
Volleyball – Register by Mar 28
Sand Volleyball – Register by Mar 28
Ping Pong Tournament – Register by Apr 18
Cornhole Tournament – Register by Apr 18

Register online at imleagues.com/armstrong

#GetOutside and register for one of our Southern Adventures day or weekend trips. For a full listing of available trips, visit Member Services at the SRC or visit cri.gs/trips

Wednesday, February 27

Worry Free Wednesday
11am – 1pm
Learning Commons
Worry Free Wednesdays are a chance for students to participate in activities that are known to reduce stress and anxiety. Come see us the last Wednesday of every month at the Learning Commons. Activities may include: coloring, making stress balls and more!
Contact: (912) 433-3134

Zumba Glow

8 – 10pm
SRC Group X Studio
Gather your friends, grab some FREE glow sticks and meet us in the Group X Studio in the Student Recreation Center for a workout unlike any other! A student favorite, Zumba Glow, combines the fun of the classic Zumba dance routines with blacklight special effects.
Contact: (912) 433-3134


CRI Weekly Update 2/18 – 2/24

Campus Recreation and Intramurals Events for February 18 – 24

STATESBORO CAMPUS:

For more information about our events, check out our website at cri.gs or call Member Services at 912-478-5436

#TeamUp with your friends and sign up for your favorite Intramural Sport. Registration opens on February 18 for Softball and the CRI Open Golf Tournament. Register online at imleagues.com/georgiasouthern

#GetOutside and register for one of our Southern Adventures day or weekend trips. For a full listing of available trips, visit the Southern Adventures Center inside the RAC, or visit cri.gs/trips

Ongoing:
Check out our Group Fit schedule
Sign up for a Fitness Assessment to help you meet your #goals!
Women and Weights – Mon/Wed: 8:30-9:30pm, Conditioning Room

Monday, February 18

CRI Job Fairs Opens
Are you interested in joining the CRI family? The Fall Job Fair opens on Monday, February 11th. Student applicants must apply through the Student Employment Center.
Contact: (912) 478-5436

Intramural Registration Opens:
Softball, CRI Open Golf
Register as a team or an individual and compete for a coveted IM Champ Shirt! Have fun, be social, #TeamUp.
REGISTER HERE: imleagues.com/georgiasouthern

Women & Weights
8:30 – 9:30pm
Body Conditioning Room
Join us each week as we discuss the benefits of resistance training and equip you with the knowledge and skills you need to reach your goals and exceed your own expectations! Find your place at Women & Weights!
Each session is led by two nationally certified Personal Trainers that will provide exercise instruction and motivation. Any Georgia Southern female student or Faculty/Staff that is a member of the RAC is eligible to participate. No registration is required however each class is limited to the first 20 participants. All participants must wear proper fitness attire to participate.
Contact: Keagan Kiely (912) 478-5436

Tuesday, February 19

Backcountry Cooking Clinic
7pm
Southern Adventures Center
In this clinic you will learn how to prepare hot meals in a backcountry setting. You will be taught how to properly use an MSR whisperlite stove and prepare delicious food with simple ingredients. Additionally you will learn how to properly ration and maintain a balance diet on your next outdoor adventure.
Contact: Scott Blair (912) 478-5436

Wednesday, February 20

Women & Weights
8:30 – 9:30pm
Body Conditioning Room
Join us each week as we discuss the benefits of resistance training and equip you with the knowledge and skills you need to reach your goals and exceed your own expectations! Find your place at Women & Weights!
Each session is led by two nationally certified Personal Trainers that will provide exercise instruction and motivation. Any Georgia Southern female student or Faculty/Staff that is a member of the RAC is eligible to participate. No registration is required however each class is limited to the first 20 participants. All participants must wear proper fitness attire to participate.
Contact: Keagan Kiely (912) 478-5436

Thursday, February 21

Advanced Climbing Clinic
7 – 10pm
RAC Climbing Wall
The Advanced Climbing Clinic is designed to build upon the skills developed in the Basic Climbing Clinic. Participants must have taken a Basic Climbing Clinic at least 30 days prior to registering for the Advanced Clinic, as well as demonstrated intentional development of top rope climbing skill. All participants will be required to demonstrate the ability to climb 5.8 on top rope without falling in order to complete the clinic. Clinic topics will review advanced climbing technique, physical training for climbing, and lead belay technique.
Contact: Scott Blair (912) 478-5436

Friday, February 22

Fresh Air Fitness Begins
3pm
RAC Pavillion
Fresh Air Fitness is an outdoor class that incorporates kettlebells, tires, medicine balls, and more, in a fun and exciting workout suitable for all fitness level! Don’t miss this unique opportunity to vary your workout while enjoying some fresh air! This class meets at the RAC Pavilion meadow next to the monkey bars. Any Georgia Southern student or Faculty/Staff that is a member of the RAC is eligible to participate. No registration is required. All participants must wear proper fitness attire to participate.
Contact: (912) 478-5436

Saturday, February 23

Concealed Carry Course
8:30am – 5:30pm
Shooting Sports Education Center
The USCCA Concealed Carry Course is a comprehensive course for anyone considering carrying a firearm for self-defense. This 8-hour course includes both classroom and range components, using a laser-training gun to develop point-shooting skills in the classroom and culminates with live fire on the range. Equipment and ammunition are included.
This course covers the following topics: develop your own personal protection plan; understand conflict avoidance; situational awareness; understanding of the physiology of violent encounters; the legal aspects of using deadly force (including knowing what to do in the aftermath); and a guide to gear and gadgets.
Public/Faculty/Staff – $125; Students – $100
Contact: SSEC (912) 478-7732

ARMSTRONG CAMPUS:

For more information about our events, check out our website at cri.gs or call Member Services at 912-433-3134

Ongoing:
Check out the Savannah Group Fit schedule

Extreme Challenge – Complete the Extreme Challenge by attending at least 25 classes before April 26. Get your punch cards in the SRC Group Fitness Studio.

Register for our Spring season of Intramural Sports! We’ve got the perfect activity for you and your friends. Registration is open for the following sports:

Soccer – Register by Feb 21
Dodgeball – Register by Feb 21
4×4 Flag Football – Register by Mar 28
Softball – Register by Mar 28
Volleyball – Register by Mar 28
Sand Volleyball – Register by Mar 28
Ping Pong Tournament – Register by Apr 18
Cornhole Tournament – Register by Apr 18

Register online at imleagues.com/armstrong

#GetOutside and register for one of our Southern Adventures day or weekend trips. For a full listing of available trips, visit Member Services at the SRC or visit cri.gs/trips

Monday, February 18

Dodgeball Officials Training
8 – 10pm
Sports Center & PAC
Do you want an on-campus job that pays you to be around sports and have fun? Apply to be a Georgia Southern Intramural Sports Official! Prior experience is not required. We will teach you everything you need to know.

Tuesday, February 19

Soccer Officials Training
8 – 10pm
Sports Center & IM Fields
Do you want an on-campus job that pays you to be around sports and have fun? Apply to be a Georgia Southern Intramural Sports Official! Prior experience is not required. We will teach you everything you need to know.

Saturday, February 23

CPR Certification
10am – 3pm
SRC Conference Room
Learn valuable life saving skills! This class will teach you how to perform ventilations, chest compressions, how to provide aid to someone choking, learn how to care for someone who is having a seizure, how to control external bleeding, how to aid victims of bone injuries and more.
Contact: Leigh Fouts (912) 433-3134