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CRI Update 4/22 – 4/28

Campus Recreation and Intramurals Events for April 22 – 28

STATESBORO CAMPUS:

For more information about our events, check out our website at cri.gs or call Member Services at 912-478-5436

#TeamUp with your friends and sign up for your favorite Intramural Sport. Registration closes April 23rd for Tennis Doubles. Register online at imleagues.com/georgiasouthern

Due to a rain delay, the CRI Open Golf Tournament has been rescheduled for MAY 3! Register online at imleagues.com/georgiasouthern before April 30 to play. If you registered for the original date, you don’t need to re-register – we got you!

#GetOutside and register for one of our Southern Adventures day or weekend trips. For a full listing of available trips, visit the Southern Adventures Center inside the RAC, or visit cri.gs/trips

Ongoing:
Check out our Group Fit schedule
Sign up for a Fitness Assessment to help you meet your #goals!
Women and Weights – Mon/Wed: 8:30-9:30pm, Conditioning Room
Fresh Air Fitness – 6pm, Tuesdays/3pm Fridays, RAC Pavilion

Monday, April 22

Women & Weights
8:30 – 9:30pm
Body Conditioning Room
Join us each week as we discuss the benefits of resistance training and equip you with the knowledge and skills you need to reach your goals and exceed your own expectations! Find your place at Women & Weights!
Each session is led by two nationally certified Personal Trainers that will provide exercise instruction and motivation. Any Georgia Southern female student or Faculty/Staff that is a member of the RAC is eligible to participate. No registration is required however each class is limited to the first 20 participants. All participants must wear proper fitness attire to participate.
Contact: Keagan Kiely (912) 478-5436

Bowling Pin Shoot
6:30 – 8:30pm
Shooting Sports Education Center
This is a handgun match that is a great way for those new to shooting competition to get started and for those with a lot of experience to show off in a tough competition. Why has shooting bowling pins taken off to the extent it has? Because it’s fun! Bowling pins are a dynamic target, if you hit them off center they tend to fall down instead of going off the table. Once they’re lying down they’ll usually spin when hit on the ends instead of going off the table. These factors make the simple statement of “clear the table of 5 pins” more challenging than it sounds.
Public/Faculty/Staff – $15; Students – $10
Contact: SSEC (912) 478-7732

Tuesday, April 23

Intramural Registration Closes:
Tennis Doubles
Register as a team or an individual and compete for a coveted IM Champ Shirt! Have fun, be social, #TeamUp.

Fresh Air Fitness
6pm
RAC Pavillion
Fresh Air Fitness is an outdoor class that incorporates kettlebells, tires, medicine balls, and more, in a fun and exciting workout suitable for all fitness level! Don’t miss this unique opportunity to vary your workout while enjoying some fresh air! This class meets at the RAC Pavilion meadow next to the monkey bars. Any Georgia Southern student or Faculty/Staff that is a member of the RAC is eligible to participate. No registration is required. All participants must wear proper fitness attire to participate.
Contact: (912) 478-5436

Wednesday, April 24

Worry Free Wednesday
11am – 2pm
Henderson Library
Worry Free Wednesdays are a chance for students to participate in activities that are known to reduce stress and anxiety. Come see the Wellness Ambassadors the last Wednesday of every month at the Henderson Library. Activities may include: coloring, making stress balls, therapy dogs and more!
Contact: Michele Martin (912) 478-5436

Try Archery
6 – 7:30pm
Shooting Sports Education Center
Try Archery is for anyone that wishes to discover the thrill of shooting a bow. Our certified coaches will teach the basics of shooting a bow as well as the required safety practices and techniques. Recurve bows will be used exclusively and the program fee includes equipment rental.
Registration Process:
The registration fee will be paid in person at the Shooting Sports Education Center, where participants will complete an activity registration form and waiver. Registration in advance is preferred.
Contact: SSEC (912) 478-7732

Women & Weights
8:30 – 9:30pm
Body Conditioning Room
Join us each week as we discuss the benefits of resistance training and equip you with the knowledge and skills you need to reach your goals and exceed your own expectations! Find your place at Women & Weights!
Each session is led by two nationally certified Personal Trainers that will provide exercise instruction and motivation. Any Georgia Southern female student or Faculty/Staff that is a member of the RAC is eligible to participate. No registration is required however each class is limited to the first 20 participants. All participants must wear proper fitness attire to participate.
Contact: Keagan Kiely (912) 478-5436

Thursday, April 25

Bouldering Night Out
7 – 9pm
RAC Climbing Wall
Bouldering Night Out (BNO) is a monthly event that Southern Adventures hosts at our bouldering cave the last Thursday of each month during the semester. Each BNO has a different theme and we strongly encourage individuals to dress to the theme (we usually have a best-dressed prize)! This event is open to all ranges of experience, whether you are an experienced climber or a first timer this event is fun for everyone. Prizes are raffled and food is served at each BNO, but you must be participating in the event to get the goods. No sign up is needed for BNO, just show up at 7:00 the last Thursday each month for a great time at the bouldering cave.
Contact: Scott Blair (912) 478-5436

Friday, April 26

Fresh Air Fitness
3pm
RAC Pavillion
Fresh Air Fitness is an outdoor class that incorporates kettlebells, tires, medicine balls, and more, in a fun and exciting workout suitable for all fitness level! Don’t miss this unique opportunity to vary your workout while enjoying some fresh air! This class meets at the RAC Pavilion meadow next to the monkey bars. Any Georgia Southern student or Faculty/Staff that is a member of the RAC is eligible to participate. No registration is required. All participants must wear proper fitness attire to participate.
Contact: (912) 478-5436

Saturday, April 27

Women’s Firearm Fundamentals
9:30am -12:30pm
This course is designed for women who want to learn how to handle and shoot a firearm safely. Safe shooting and handling practices are paramount for any woman who is considering owning and or operating a firearm. Participants will gain a comprehensive knowledge of the anatomy of the different handgun systems, benefits and drawbacks specific to each of the platforms and their operation. In addition, participants will be introduced to the fundamentals of shooting.
Public/Faculty/Staff – $75; Students – $50
Contact: SSEC (912) 478-7732

ARMSTRONG CAMPUS:

For more information about our events, check out our website at cri.gs or call Member Services at 912-433-3134

Ongoing:
Check out the Savannah Group Fit schedule

Extreme Challenge – Complete the Extreme Challenge by attending at least 25 classes before April 26. Get your punch cards in the SRC Group Fitness Studio.

Register for our Spring season of Intramural Sports! We’ve got the perfect activity for you and your friends. Registration is open for the following sports:

Register online at imleagues.com/armstrong

#GetOutside and register for one of our Southern Adventures day or weekend trips. For a full listing of available trips, visit Member Services at the SRC or visit cri.gs/trips

Wednesday, April 24

Worry Free Wednesday
11:00am – 1:00pm
Learning Commons
Worry Free Wednesdays are a chance for students to participate in activities that are known to reduce stress and anxiety. Come see us the last Wednesday of every month at the Learning Commons. Activities may include: coloring, making stress balls and more!
Contact: (912) 433-3134

Saturday, April 27

CPR Certification
10am – 3pm
SRC Conference Room
Learn valuable life saving skills! This class will teach you how to perform ventilations, chest compressions, how to provide aid to someone choking, learn how to care for someone who is having a seizure, how to control external bleeding, how to aid victims of bone injuries and more.
Contact: Leigh Fouts (912) 433-3134


CRI Update 4/15 – 4/21

Campus Recreation and Intramurals Events for April 15 – April 21

STATESBORO CAMPUS:

For more information about our events, check out our website at cri.gs or call Member Services at 912-478-5436

#TeamUp with your friends and sign up for your favorite Intramural Sport. Registration closes April 23rd for Tennis Doubles. Register online at imleagues.com/georgiasouthern

#GetOutside and register for one of our Southern Adventures day or weekend trips. For a full listing of available trips, visit the Southern Adventures Center inside the RAC, or visit cri.gs/trips

Due to a rain delay, the CRI Open Golf Tournament has been re-scheduled for MAY 3! Register online at imleagues.com/georgiasouthern before April 30 to play. If you registered for the original date, you don’t need to re-register – we got you!

Ongoing:
Check out our Group Fit schedule
Sign up for a Fitness Assessment to help you meet your #goals!
Women and Weights – Mon/Wed: 8:30-9:30pm, Conditioning Room
Fresh Air Fitness – 6pm, Tuesdays/3pm Fridays, RAC Pavilion

Monday, April 15

Women & Weights
8:30 – 9:30pm
Body Conditioning Room
Join us each week as we discuss the benefits of resistance training and equip you with the knowledge and skills you need to reach your goals and exceed your own expectations! Find your place at Women & Weights!
Each session is led by two nationally certified Personal Trainers that will provide exercise instruction and motivation. Any Georgia Southern female student or Faculty/Staff that is a member of the RAC is eligible to participate. No registration is required however each class is limited to the first 20 participants. All participants must wear proper fitness attire to participate.
Contact: Keagan Kiely (912) 478-5436

Tuesday, April 16

Fresh Air Fitness
6pm
RAC Pavillion
Fresh Air Fitness is an outdoor class that incorporates kettlebells, tires, medicine balls, and more, in a fun and exciting workout suitable for all fitness level! Don’t miss this unique opportunity to vary your workout while enjoying some fresh air! This class meets at the RAC Pavilion meadow next to the monkey bars. Any Georgia Southern student or Faculty/Staff that is a member of the RAC is eligible to participate. No registration is required. All participants must wear proper fitness attire to participate.
Contact: (912) 478-5436

Wednesday, April 17

Women & Weights
8:30 – 9:30pm
Body Conditioning Room
Join us each week as we discuss the benefits of resistance training and equip you with the knowledge and skills you need to reach your goals and exceed your own expectations! Find your place at Women & Weights!
Each session is led by two nationally certified Personal Trainers that will provide exercise instruction and motivation. Any Georgia Southern female student or Faculty/Staff that is a member of the RAC is eligible to participate. No registration is required however each class is limited to the first 20 participants. All participants must wear proper fitness attire to participate.
Contact: Keagan Kiely (912) 478-5436

Friday, April 19

Easter Holiday Schedule
No Group Fit Classes


First Aid/CPR/AED Certification
2pm
Aquatics Center
You can save a life! This class will teach you how to perform ventilations, chest compressions, how to provide aid to someone choking, learn how to care for someone who is having a seizure, how to control external bleeding, how to aid victims of bone injuries and more. With successful completion of this class, you will obtain an American Red Cross First Aid and CPR Adult, Child and Infant with AED certification valid for 2 years.
Contact: Max Holloway (912) 478-5436

Fresh Air Fitness
3pm
RAC Pavillion
Fresh Air Fitness is an outdoor class that incorporates kettlebells, tires, medicine balls, and more, in a fun and exciting workout suitable for all fitness level! Don’t miss this unique opportunity to vary your workout while enjoying some fresh air! This class meets at the RAC Pavilion meadow next to the monkey bars. Any Georgia Southern student or Faculty/Staff that is a member of the RAC is eligible to participate. No registration is required. All participants must wear proper fitness attire to participate.
Contact: (912) 478-5436

Saturday, April 20

Easter Holiday Schedule
No Group Fit Classes

Sunday, April 21

Easter Holiday Schedule
RAC Closed
Shooting Sports Education Center Closed

ARMSTRONG CAMPUS:

For more information about our events, check out our website at cri.gs or call Member Services at 912-433-3134

Ongoing:
Check out the Savannah Group Fit schedule

Extreme Challenge – Complete the Extreme Challenge by attending at least 25 classes before April 26. Get your punch cards in the SRC Group Fitness Studio.

Register for our Spring season of Intramural Sports! We’ve got the perfect activity for you and your friends. Registration is open for the following sports:

Ping Pong Tournament – Register by Apr 18
Cornhole Tournament – Register by Apr 18

Register online at imleagues.com/armstrong

#GetOutside and register for one of our Southern Adventures day or weekend trips. For a full listing of available trips, visit Member Services at the SRC or visit cri.gs/trips


CRI Update 4/8 – 4/14

Campus Recreation and Intramurals Events for April 8 – April 14

STATESBORO CAMPUS:

For more information about our events, check out our website at cri.gs or call Member Services at 912-478-5436

#TeamUp with your friends and sign up for your favorite Intramural Sport. Registration closes April 9th for 4-on-4 Flag Football and Cornhole. Registration closes April 23rd for Tennis Doubles. Register online at imleagues.com/georgiasouthern

#GetOutside and register for one of our Southern Adventures day or weekend trips. For a full listing of available trips, visit the Southern Adventures Center inside the RAC, or visit cri.gs/trips

Ongoing:
Check out our Group Fit schedule
Sign up for a Fitness Assessment to help you meet your #goals!
Women and Weights – Mon/Wed: 8:30-9:30pm, Conditioning Room
Fresh Air Fitness – 6pm, Tuesdays/3pm Fridays, RAC Pavillion

Monday, April 8

Women & Weights
8:30 – 9:30pm
Body Conditioning Room
Join us each week as we discuss the benefits of resistance training and equip you with the knowledge and skills you need to reach your goals and exceed your own expectations! Find your place at Women & Weights!
Each session is led by two nationally certified Personal Trainers that will provide exercise instruction and motivation. Any Georgia Southern female student or Faculty/Staff that is a member of the RAC is eligible to participate. No registration is required however each class is limited to the first 20 participants. All participants must wear proper fitness attire to participate.
Contact: Keagan Kiely (912) 478-5436

Tuesday, April 9

Intramural Registration Closes:
4-on-4 Flag Football and Cornhole
Register as a team or an individual and compete for a coveted IM Champ Shirt! Have fun, be social, #TeamUp.

Fresh Air Fitness
6pm
RAC Pavillion
Fresh Air Fitness is an outdoor class that incorporates kettlebells, tires, medicine balls, and more, in a fun and exciting workout suitable for all fitness level! Don’t miss this unique opportunity to vary your workout while enjoying some fresh air! This class meets at the RAC Pavilion meadow next to the monkey bars. Any Georgia Southern student or Faculty/Staff that is a member of the RAC is eligible to participate. No registration is required. All participants must wear proper fitness attire to participate.
Contact: (912) 478-5436

Eagle Eye Challenge
6:30 – 8:30pm
Shooting Sports Education Center
Eagle Eye Challenge is designed to test your skills in a timed, moving and shooting competition. The courses of fire will challenge you mentally and physically. Shooters will engage targets from behind cover or from a seated position, while also having to perform magazine changes. Your final time will be based upon hits and misses. Sign-up by 1pm on the day of the match, online or by calling the
Public/Faculty/Staff – $15; Students – $10
Contact: SSEC (912) 478-7732

Wednesday, April 10

Women & Weights
8:30 – 9:30pm
Body Conditioning Room
Join us each week as we discuss the benefits of resistance training and equip you with the knowledge and skills you need to reach your goals and exceed your own expectations! Find your place at Women & Weights!
Each session is led by two nationally certified Personal Trainers that will provide exercise instruction and motivation. Any Georgia Southern female student or Faculty/Staff that is a member of the RAC is eligible to participate. No registration is required however each class is limited to the first 20 participants. All participants must wear proper fitness attire to participate.
Contact: Keagan Kiely (912) 478-5436

Friday, April 12

Fresh Air Fitness
3pm
RAC Pavillion
Fresh Air Fitness is an outdoor class that incorporates kettlebells, tires, medicine balls, and more, in a fun and exciting workout suitable for all fitness level! Don’t miss this unique opportunity to vary your workout while enjoying some fresh air! This class meets at the RAC Pavilion meadow next to the monkey bars. Any Georgia Southern student or Faculty/Staff that is a member of the RAC is eligible to participate. No registration is required. All participants must wear proper fitness attire to participate.
Contact: (912) 478-5436

Firearms Date Night
6 – 8pm
Shooting Sports Education Center
Date night (designed for beginners, but all skill levels welcome) is an alternative activity program designed for the shooters that want to learn a new life skill while having fun. This is not your typical date night; you will learn how to safely handle a firearm together before spending some time shooting on the range testing your marksmanship! Aim to see who has better accuracy.
Public/Faculty/Staff – $75 per couple; Students – $65 per couple
Contact: SSEC (912) 478-7732

Dive-In Movie
9pm
Aquatics Center
Join us for a relaxing movie night with your friends. All you need to bring is yourself and a swimsuit! Kick back in an inflatable, provided for you by the facility, and float around while watching an awesome movie!
Contact: (912) 478-5436

Saturday, April 13

Outdoor Pool Block Party
12 – 5pm
RAC Outdoor Pool
Come join us for the Block Party celebrating the spring opening of the Outdoor Pool! There will be fun, food, games, and prizes!
Contact: (912) 478-5436

Strongest Eagle
10am
RAC Pavillion
Designed after the World’s Strongest Man competition, Strongest Eagle is a non-traditional strength competition that will not only test your strength but also your endurance.
Contact: (912) 478-5436

ARMSTRONG CAMPUS:

For more information about our events, check out our website at cri.gs or call Member Services at 912-433-3134

Ongoing:
Check out the Savannah Group Fit schedule

Extreme Challenge – Complete the Extreme Challenge by attending at least 25 classes before April 26. Get your punch cards in the SRC Group Fitness Studio.

Register for our Spring season of Intramural Sports! We’ve got the perfect activity for you and your friends. Registration is open for the following sports:

Ping Pong Tournament – Register by Apr 18
Cornhole Tournament – Register by Apr 18

Register online at imleagues.com/armstrong

#GetOutside and register for one of our Southern Adventures day or weekend trips. For a full listing of available trips, visit Member Services at the SRC or visit cri.gs/trips

Wednesday, April 10

Farmer’s Market
10am – 2pm
Residential Plaza
Don’t miss live music and the opportunity to get healthy recipes. Non-perishable items will be collected for a canned food drive.
Contact: (912) 344-3060


CRI Weekly Update 4/1 – 4/7

Campus Recreation and Intramurals Events for April 1 – 7

STATESBORO CAMPUS:

For more information about our events, check out our website at cri.gs or call Member Services at 912-478-5436

#TeamUp with your friends and sign up for your favorite Intramural Sport. Registration closes April 2nd for CRI Open Golf Tournament. Registration closes April 9th for 4-on-4 Flag Football and Cornhole. Register online at imleagues.com/georgiasouthern

#GetOutside and register for one of our Southern Adventures day or weekend trips. For a full listing of available trips, visit the Southern Adventures Center inside the RAC, or visit cri.gs/trips

Ongoing:
Check out our Group Fit schedule
Sign up for a Fitness Assessment to help you meet your #goals!
Women and Weights – Mon/Wed: 8:30-9:30pm, Conditioning Room
Fresh Air Fitness – 6pm, Tuesdays/3pm Fridays, RAC Pavillion

Monday, April 1

Women & Weights
8:30 – 9:30pm
Body Conditioning Room
Join us each week as we discuss the benefits of resistance training and equip you with the knowledge and skills you need to reach your goals and exceed your own expectations! Find your place at Women & Weights!
Each session is led by two nationally certified Personal Trainers that will provide exercise instruction and motivation. Any Georgia Southern female student or Faculty/Staff that is a member of the RAC is eligible to participate. No registration is required however each class is limited to the first 20 participants. All participants must wear proper fitness attire to participate.
Contact: Keagan Kiely (912) 478-5436

Tuesday, April 2

Intramural Registration Closes:
CRI Open Golf Tournament
Register as a team or an individual and compete for a coveted IM Champ Shirt! Have fun, be social, #TeamUp.
REGISTER HERE: imleagues.com/georgiasouthern

Fresh Air Fitness
6pm
RAC Pavillion
Fresh Air Fitness is an outdoor class that incorporates kettlebells, tires, medicine balls, and more, in a fun and exciting workout suitable for all fitness level! Don’t miss this unique opportunity to vary your workout while enjoying some fresh air! This class meets at the RAC Pavilion meadow next to the monkey bars. Any Georgia Southern student or Faculty/Staff that is a member of the RAC is eligible to participate. No registration is required. All participants must wear proper fitness attire to participate.
Contact: (912) 478-5436

Learn from a Trainer Series: Deadlift Workshop
7 – 8pm
RAC Fitness Center
Come out to the Deadlift workshop, led by our very own RAC Personal Trainers to learn the fundamentals and techniques of performing the deadlift!
Contact: (912) 478-5436

Wednesday, April 3

Women & Weights
8:30 – 9:30pm
Body Conditioning Room
Join us each week as we discuss the benefits of resistance training and equip you with the knowledge and skills you need to reach your goals and exceed your own expectations! Find your place at Women & Weights!
Each session is led by two nationally certified Personal Trainers that will provide exercise instruction and motivation. Any Georgia Southern female student or Faculty/Staff that is a member of the RAC is eligible to participate. No registration is required however each class is limited to the first 20 participants. All participants must wear proper fitness attire to participate.
Contact: Keagan Kiely (912) 478-5436

Friday, April 5

CRI Open Golf Tournament
1pm
GS Golf Course
Get out on the links and participate in the annual CRI Open Golf Tournament hosted at the university’s own award-winning Georgia Southern Golf Course at University Park. Competitive, Recreational, and Faculty/Staff divisions are available.
(912) 478-4653

Fresh Air Fitness
3pm
RAC Pavillion
Fresh Air Fitness is an outdoor class that incorporates kettlebells, tires, medicine balls, and more, in a fun and exciting workout suitable for all fitness level! Don’t miss this unique opportunity to vary your workout while enjoying some fresh air! This class meets at the RAC Pavilion meadow next to the monkey bars. Any Georgia Southern student or Faculty/Staff that is a member of the RAC is eligible to participate. No registration is required. All participants must wear proper fitness attire to participate.
Contact: (912) 478-5436

ARMSTRONG CAMPUS:

For more information about our events, check out our website at cri.gs or call Member Services at 912-433-3134

Ongoing:
Check out the Savannah Group Fit schedule

Extreme Challenge – Complete the Extreme Challenge by attending at least 25 classes before April 26. Get your punch cards in the SRC Group Fitness Studio.

Register for our Spring season of Intramural Sports! We’ve got the perfect activity for you and your friends. Registration is open for the following sports:

Ping Pong Tournament – Register by Apr 18
Cornhole Tournament – Register by Apr 18

Register online at imleagues.com/armstrong

#GetOutside and register for one of our Southern Adventures day or weekend trips. For a full listing of available trips, visit Member Services at the SRC or visit cri.gs/trips


CRI Weekly Update 3/25 – 3/31

Campus Recreation and Intramurals Events for March 25 – 31

STATESBORO CAMPUS:

For more information about our events, check out our website at cri.gs or call Member Services at 912-478-5436

#TeamUp with your friends and sign up for your favorite Intramural Sport. Registration opens March 25th for 4-on-4 Flag Football, Cornhole, and Tennis Doubles. Registration closes April 2nd for CRI Open Golf Tournament. Register online at imleagues.com/georgiasouthern

#GetOutside and register for one of our Southern Adventures day or weekend trips. For a full listing of available trips, visit the Southern Adventures Center inside the RAC, or visit cri.gs/trips

Ongoing:
Check out our Group Fit schedule
Sign up for a Fitness Assessment to help you meet your #goals!
Women and Weights – Mon/Wed: 8:30-9:30pm, Conditioning Room
Fresh Air Fitness – 6pm, Tuesdays/3pm Fridays, RAC Pavillion

Monday, March 25

Intramural Registration Opens:
4-on-4 Flag Football, Cornhole, Tennis Doubles
Register as a team or an individual and compete for a coveted IM Champ Shirt! Have fun, be social, #TeamUp.
REGISTER HERE: imleagues.com/georgiasouthern

Women & Weights
8:30 – 9:30pm
Body Conditioning Room
Join us each week as we discuss the benefits of resistance training and equip you with the knowledge and skills you need to reach your goals and exceed your own expectations! Find your place at Women & Weights!
Each session is led by two nationally certified Personal Trainers that will provide exercise instruction and motivation. Any Georgia Southern female student or Faculty/Staff that is a member of the RAC is eligible to participate. No registration is required however each class is limited to the first 20 participants. All participants must wear proper fitness attire to participate.
Contact: Keagan Kiely (912) 478-5436

Tuesday, March 26

Fresh Air Fitness
6pm
RAC Pavillion
Fresh Air Fitness is an outdoor class that incorporates kettlebells, tires, medicine balls, and more, in a fun and exciting workout suitable for all fitness level! Don’t miss this unique opportunity to vary your workout while enjoying some fresh air! This class meets at the RAC Pavilion meadow next to the monkey bars. Any Georgia Southern student or Faculty/Staff that is a member of the RAC is eligible to participate. No registration is required. All participants must wear proper fitness attire to participate.
Contact: (912) 478-5436

Bowling Pin Shoot
6:30 – 8:30pm
Shooting Sports Education Center
This is a handgun match that is a great way for those new to shooting competition to get started and for those with a lot of experience to show off in a tough competition. Why has shooting bowling pins taken off to the extent it has? Because it’s fun! Bowling pins are a dynamic target, if you hit them off center they tend to fall down instead of going off the table. Once they’re lying down they’ll usually spin when hit on the ends instead of going off the table. These factors make the simple statement of “clear the table of 5 pins” more challenging than it sounds.
Public/Faculty/Staff – $15; Students – $10
Contact: SSEC (912) 478-7732

Wednesday, March 27

Worry Free Wednesday
11am – 2pm
Henderson Library
Worry-Free Wednesdays are a chance for students to participate in activities that are known to reduce stress and anxiety. Come see the Wellness Ambassadors the last Wednesday of every month at the Henderson Library. Activities may include: coloring, making stress balls, therapy dogs and more!
Henderson Library
Contact: Michele Martin (912) 478-5436

Women & Weights
8:30 – 9:30pm
Body Conditioning Room
Join us each week as we discuss the benefits of resistance training and equip you with the knowledge and skills you need to reach your goals and exceed your own expectations! Find your place at Women & Weights!
Each session is led by two nationally certified Personal Trainers that will provide exercise instruction and motivation. Any Georgia Southern female student or Faculty/Staff that is a member of the RAC is eligible to participate. No registration is required however each class is limited to the first 20 participants. All participants must wear proper fitness attire to participate.
Contact: Keagan Kiely (912) 478-5436

Thursday, March 28

Bouldering Night Out
7 – 9pm
Climbing Wall
Bouldering Night Out (BNO) is a monthly event that Southern Adventures hosts at our bouldering cave the last Thursday of each month during the semester. Each BNO has a different theme and we strongly encourage individuals to dress to the theme (we usually have a best-dressed prize)! This event is open to all ranges of experience, whether you are an experienced climber or a first timer this event is fun for everyone. Prizes are raffled and food is served at each BNO, but you must be participating in the event to get the goods. No sign up is needed for BNO, just show up at 7:00 the last Thursday each month for a great time at the bouldering cave.
Contact: Scott Blair (912) 478-5436

Glowchella
8 – 9:30pm
MAC Gym
Go with the glow by joining Group Fitness for a two hour dance party. Come decked out in your favorite neon jerseys or neon clothing! Drop in for your favorite songs or stay for the whole time. There will be glow sticks, snacks, and giveaways for participants!
Contact: (912) 478-5436

Friday, March 29

Archery Date Night
7 – 8:30pm
Shooting Sports Education Center
Date night is a beginner archery program designed for shooters that want to learn a new life skill while having fun with your special someone. This is not your typical date night! It will consist of some education of how to safely shoot a bow and arrow, including proper shooting form, aiming and scoring. All equipment is included so all you have to do is show up and have fun! The night will conclude with archery fun and games and maybe a little competition! This event is open to the public. You do not have to be a member to participate.
Public – $40 per couple; Students – $30 per couple
Contact: SSEC (912) 478-7732

Fresh Air Fitness
3pm
RAC Pavillion
Fresh Air Fitness is an outdoor class that incorporates kettlebells, tires, medicine balls, and more, in a fun and exciting workout suitable for all fitness level! Don’t miss this unique opportunity to vary your workout while enjoying some fresh air! This class meets at the RAC Pavilion meadow next to the monkey bars. Any Georgia Southern student or Faculty/Staff that is a member of the RAC is eligible to participate. No registration is required. All participants must wear proper fitness attire to participate.
Contact: (912) 478-5436

Saturday, March 30

Concealed Carry Course
8:30am – 5:30pm
Shooting Sports Education Center
The USCCA Concealed Carry Course is a comprehensive course for anyone considering carrying a firearm for self-defense. This 8-hour course includes both classroom and range components, using a laser-training gun to develop point-shooting skills in the classroom and culminates with live fire on the range. Equipment and ammunition are included.
This course covers the following topics: develop your own personal protection plan; understand conflict avoidance; situational awareness; understanding of the physiology of violent encounters; the legal aspects of using deadly force (including knowing what to do in the aftermath); and a guide to gear and gadgets.
Public/Faculty/Staff – $125; Students – $100
Contact: SSEC (912) 478-7732

ARMSTRONG CAMPUS:

For more information about our events, check out our website at cri.gs or call Member Services at 912-433-3134

Ongoing:
Check out the Savannah Group Fit schedule

Extreme Challenge – Complete the Extreme Challenge by attending at least 25 classes before April 26. Get your punch cards in the SRC Group Fitness Studio.

Register for our Spring season of Intramural Sports! We’ve got the perfect activity for you and your friends. Registration is open for the following sports:

4×4 Flag Football – Register by Mar 28
Softball – Register by Mar 28
Volleyball – Register by Mar 28
Sand Volleyball – Register by Mar 28
Ping Pong Tournament – Register by Apr 18
Cornhole Tournament – Register by Apr 18

Register online at imleagues.com/armstrong

#GetOutside and register for one of our Southern Adventures day or weekend trips. For a full listing of available trips, visit Member Services at the SRC or visit cri.gs/trips

Tuesday, March 26

Softball Officials Training I
8-10pm
Sports Center & IM Fields
Do you want an on-campus job that pays you to be around sports and have fun? Apply to be a Georgia Southern Intramural Sports Official! Prior experience is not required. We will teach you everything you need to know.
Attendance at all sessions is required.

Wednesday, March 27

Worry Free Wednesday
11:00am – 1:00pm
Learning Commons
Worry Free Wednesdays are a chance for students to participate in activities that are known to reduce stress and anxiety. Come see us the last Wednesday of every month at the Learning Commons. Activities may include: coloring, making stress balls and more!
Contact: (912) 433-3134